Complete Packing Guide for Tahiti and Bora Bora
Wondering what to pack for your dream trip to Tahiti and Bora Bora? You’re in the right place. Whether you’re planning to explore paradise beaches, lush mountains, or turquoise lagoons of French Polynesia, packing well is essential for a stress-free experience.
In this comprehensive guide with MyLittlePolynesia, you’ll discover everything you need to know to pack smart for the South Pacific islands. We’ll walk you through the essential clothing for the tropical climate, the best sun protection to stay safe under the intense Polynesian sun, must-have water sports equipment for snorkeling and diving, important travel documents (including ESTA requirements), and practical tips to travel light while having everything you need.
You’ll find advice on electronics, first aid essentials, and even tips about stray dogs on some islands. This checklist will help you prepare your suitcase efficiently so you can focus on what truly matters: enjoying your Tahitian adventure to the fullest.
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What to Pack for a Trip to Tahiti and Its Islands?
It’s important to pack well for 2-3 weeks in Tahiti and its islands. In Tahiti, there are many stores and you won’t lack anything, but on some smaller islands, you won’t find everything. However, you shouldn’t overpack either, to make your travels easier.
If you’re in the middle of trip preparation, you can check out our article: How far in advance to prepare your trip to Polynesia within this guide.
If you’re looking for information to properly organize a group trip for 3 weeks and not forget anything, check out our article: Trip with Friends to Polynesia, Our Advice as Residents.
Clothing Adapted to the Tropical Climate
With temperatures ranging between 25 and 30°C year-round, prioritize light, comfortable clothing suited to your planned activities.
Choose cotton or linen outfits, ideal for handling the heat. For daytime, opt for shorts, tank tops, light dresses, and swimsuits. In the evening, plan a slightly dressier outfit (pareo or Polynesian-patterned shirt) for outings or dinners.
Additionally, we recommend bringing a windbreaker or light cardigan for cool evenings or boat rides. In July, August, and September, it can sometimes be chilly. Check out our complete article on seasons and best times to travel to Polynesia.
Discover all our tips to organize an itinerary adapted for divers in Polynesia.
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Protection Against Sun and Humidity
The Polynesian sun can be intense, especially on the water or beaches. Protect yourself effectively to avoid sunburn and dehydration.
👒 Hat or Cap
It may be basic, but it’s your best protection against the tropical sun. Choose a wide-brimmed model to properly cover your face, neck, and shoulders during walks or boat trips.
🕶 Sunglasses
Opt for high UV protection (category 3 or 4) — the light is intense, especially with the reflection on the lagoon. It’s not only more comfortable but also essential for your eyes.
🧴 Eco-Friendly Sunscreen
Choose a cream with high sun protection factor (SPF 50), water-resistant, and above all, reef-safe. The sun in Polynesia is no joke: between 10am and 4pm, it can literally burn you, especially if you’re coming from European winter. Apply regularly, even in the shade!
💧 Stay Well Hydrated
Bring a reusable water bottle. Water isn’t drinkable everywhere, but there are plenty of accessible fountains, often near hotels or along roads — they’re marked with a small sign. And if you have doubts: always ask a local, they’ll know how to guide you.
Opt for a cruise with Aranui: the cargo cruise that tours the Polynesian islands. Find our complete article on discovering Polynesia differently with Aranui.
Footwear Adapted to Various Activities
In Polynesia, your days will certainly be punctuated with excursions to meet rays and sharks, jungle hikes, or visits to local plantations.
👡 Flip-Flops or Sandals
Indispensable for waterside living. You can slip them on in two seconds to go to the beach, stroll through villages, or chill around the bungalow. Simple, effective, perfect under the Polynesian sun.
🥾 Lightweight Hiking Shoes
If you’ve planned to climb to the most beautiful viewpoints, explore the mountains of Moorea, or do a little nature expedition in Huahine or Raiatea, they quickly become your best allies. Choose a breathable, comfortable model that dries quickly.
🩴 Reef Shoes
We can’t say it enough: lagoons are as beautiful as they are sometimes treacherous for feet. Coral, sea urchins, sharp rocks… Reef shoes allow you to enjoy swimming in complete serenity, especially in shallow areas. A small precaution to avoid injuries and fully enjoy yourself.
Dreaming of an unforgettable experience in Polynesia? Discover our complete article on the ideal itinerary for a 2 or 3-week trip in Society and Tuamotu islands.
Equipment for Water Activities
Water is omnipresent in Tahiti and its islands: boat excursions, snorkeling, paddleboarding, swimming… You’ll need:
🤿 Mask, Snorkel, Fins
Yes, most hotels or dive centers lend them. But having your own equipment means swimming with gear you know, comfortable, well-adjusted… and clean! And given how many times you’ll explore the lagoons, it’s worth investing in quality.
🧣 Microfiber Towel
Lightweight, compact, it dries in a flash — perfect for chaining outings without lugging around a soaked towel. We also love it for picnics or impromptu beach breaks.
👕 UV Protection Clothing
When you spend hours in the water snorkeling, kayaking, or paddleboarding, the sun hits hard. Very hard. A rash guard or UV shirt is the best way to avoid the combo of sunburn + sunscreen in the lagoon (spoiler: that’s not great for corals either).
If you have around 20 nights to spare, a fantastic option is to split your trip between land and sea. Spend 10 days on the islands of the Leeward group (Society Islands)
If you’re traveling to Tahiti and its islands for the first time, we’ve crafted the ultimate 7-day itinerary to help you experience the best of French Polynesia. You’ll get everything from whale watching to overwater bungalows, all while soaking in the local culture and breathtaking views.
💡 “Planning a 7 day trip to French Polynesia ? Don’t miss our complete article on Tahiti Whale Season – Best Time to Visit French Polynesia.
Toiletry Bag and Essential Medications
Basic care products can be expensive and not always available in Polynesia. Make sure you have everything you need.
🧴 Basic Care Products
Everyday products can be expensive and not always easy to find in Polynesia. Remember to bring everything you need: sunscreen, face/body care, menstrual products, etc. Better safe than struggling on site.
🦟 Mosquito Repellent
Mosquitoes are very present, especially at sunset. You’ll find them locally, but if you have a favorite brand or specific needs (sensitive skin, children…), better to pack it in your suitcase!
🩹 First Aid Kit
Essential! Pack some bandages, disinfectant, anti-diarrheal medication, and seasickness medicine (super useful if you’re doing boat or lagoon outings).
🧼 Biodegradable Shampoo and Soap
Respecting this paradise also means adapting your products. Opt for eco-friendly formulas, especially if you shower outside or after swimming. And a little tip: always rinse with fresh water after the ocean, especially in warm areas where bacteria like to settle.
You can check out our article on the Marquesas, why this archipelago is a must-include during your trip to Polynesia.
Electronic Equipment and Leisure
Capture breathtaking landscapes and stay connected if necessary.
📸 Waterproof Camera or Smartphone
To capture paradise landscapes, consider a waterproof model (or waterproof pouch), especially if you plan to explore lagoons or go snorkeling. Trust us, you’ll want to capture everything.
🎥 Underwater Camera and Drone
Take your GoPro or equivalent without hesitation! Polynesian underwater life is incredible: rays, turtles, sharks, multicolored corals… The visibility is so good that your images will be worthy of a National Geographic documentary. Regarding drones, it must be registered on AlphaTango to bring it without problems.
🔌 Electrical Adapter and SIM Card
Good news for European travelers: the plugs in Polynesia are European standard! So if you’re European, no need for an adapter. However, your home phone plan isn’t necessarily compatible in Polynesia: our complete article on local SIM card offers.
📚 Books or E-reader
Perfect for disconnecting. Whether on the beach, in a hamac, or on a rainy tropical day, a good book or e-reader is always appreciated. Bonus: it’s great on the plane too. By the way, you can check out our article What to Do in Tahiti When It Rains.
🐕 Repellent for Stray Dogs
On some islands, there can be free-roaming dogs, sometimes a bit too curious or even aggressive. Better to have a repellent (or at least be vigilant) if you’re going for walks in less frequented areas. It’s not common, but it happens!
Planning a shared catamaran cruise in Polynesia? Find out how much it costs, when to go, how far in advance to book, and whether you need sailing experience. All your questions answered!
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Essential Documents
Your stay can’t begin without these essential items.
🛂 Valid Passport
Before dreaming of lagoons and overwater bungalows, a quick check is needed: your passport must be valid for at least 6 months after your return date. It’s a formality, but better not to forget it!
🇺🇸 Layover in the USA? Remember the ESTA!
If your flight has a layover in the United States (which is often the case between Paris and Tahiti), non-US citizens must complete the ESTA form on the official US immigration website. This must be done before departure, otherwise boarding can be denied.
✈️ Plane Tickets and Reservations
Keep a digital and paper copy of your flights and hotel reservations. You never know! And if you don’t have them yet, we share here our complete article to find a Paris-Tahiti flight at the best price.
🩺 Travel Insurance
Take the time to verify that your insurance properly covers water activities (like scuba diving or sea excursions), as well as medical expenses abroad. A quick call to your insurer can save you unpleasant surprises!
💡 “Planning to stay in a overwater bungalow in Bora Bora and Moorea ? Don’t miss our complete article on our top 10 best overwater bungalow.
Discover our expert selection of the top-rated local travel specialists in French Polynesia. Whether you're planning a honeymoon, an island-hopping adventure, or a custom-made itinerary, these trusted agencies know the islands inside out.
And good news: all of them have English-speaking travel planners ready to help you organize your perfect trip!
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👉 Here, we share our best travel experiences, insider tips, favorite spots, and authentic advice to explore French Polynesia with passion 💙 (Tahiti, Moorea, Bora Bora, Huahine, the Marquesas, Tuamotu…)
